T didn't love these (thanks to the ground chicken), but the kids did. I thought they were a bit blah, but paired really well with a rice pilaf (with carrots and asparagus ...and some butter). AND it used up some ingredients in my frig that were getting close to expiration.
Chicken Meatballs
1 lb ground chicken
1 Tbsp minced garlic
1/4 cup green pepper, finely chopped
1 Tbsp fresh cilantro, finely chopped
1 tsp sea salt
1 tsp onion powder
1 tsp ground cumin
1/2 tsp black pepper
1 cup fresh spinach, finely chopped
1 Tbsp flax meal + 3 Tbsp water (or use an egg)
up to 1/4 cup bread crumbs, added 1 Tbsp at a time (I used about 2 Tbsp)
Preheat oven to 350degF. Spray a broiler pan with nonstick spray.
Combine flax meal and water. Set aside for 5 minutes.
In a large bowl, add ground chicken, garlic, green pepper. Mix well. Fold in cilantro, onion powder, cilantro, cumin, salt, pepper, and spinach. Mix well to combine. Add in flax meal (or egg) and bread crumbs. Add just enough bread crumbs to hold together.
Form into meatballs. Bake for 18 minutes.
Note 1: I chose to brown them in a fry pan before finishing the cooking in the oven.
Note 2: You could probably make this work without any breadcrumbs. I just thought I should use them on my first attempt.